Live And Love MN

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SALT: Minneapolis' Best New Spa & Cafe

March 9

Salon   Spa    Cafe

3947 Excelsior Blvd. | Minneapolis, MN 55416  |  952-300-2153 

SALT Salon Spa Cafe Minneapolis

The first of its kind, SALT is a full-service salon featuring a spa, a healing Himalayan SALT room and a café. Also on offer is a curated collection of local goods and beauty products. SALT is situated just outside Minneapolis, on the cusp of St. Louis Park and Edina.



Looking for a reason to go to the spa?  Are you one of those people who need to be on vacation to book yourself a spa appointment?  Spas have been known as places of healing for thousands of years.  I look at them more as a place to relax & rejuvenate. Whatever your reason:  Grab your girlfriends, book a couples massage with your significant other or just treat yo-self!  

Salt Salon & Spa Minneapolis

Top 10 Reasons to go to a Spa :

  • Relaxation
  • Relieve Stress
  • Improved Circulation and Blood Pressure
  • Pain Management 
  • Improved Sleep Patterns and Breathing
  • Anti-Aging and Skin Benefits
  • Connecting with loved ones
  • Get Healthy 
  • Get Inspired
  • Just to Pamper yourself! 

Benefits of a Salt Cave: 

I was so curious about the Salt cave!  I have never been to one before and I read all about it before going.  The benefits of salt therapy are wide-ranging. Salt levels affect our cell activity, energy and blood sugar levels. A natural disinfectant, salt is antimicrobial, and antibacterial. Salt comes in empty processed forms or healthier pure sea salt (Himalayan and Dead Sea salt) that contain 84 elements and trace elements found in the human body. Dry salt air is more powerful than moist air. 

Skin conditions can also be improved with halotherapy (psoriasis, rashes, eczema, acne). Table salt, sodium chloride, is dehydrating, but pure mineral salts have natural moisturizing properties and support the skin’s water balance and barrier function by attracting moisture to the skin. Minerals are necessary for cell function and detoxification, so mineral salts have strong rejuvenating properties. (Info from 

Book your Salt Cave Experience by calling 952-300-2153 

Scroll to the bottom of this article for this months specials! 


Are you looking for a new salon?  Look no further.  You can get it all done in now place.  Nails, Hair, Cafe and Spa! Does your salon have that?  Even in the middle of winter SALT is a breath of fresh air. You will leave feeling so relaxed & rejuvinate.  

The cafe is absolutely adorable! Grab your girlfriends and make the trip.  Next coffee date anyone? 

I am now getting my nails done here.  It is super affordable and I love spending time there.  I was going to a local nail salon because it was cheap and convenient. Guess what, SALT costs the same!!!  The same price for a luxury salon & spa, SIGN ME UP 

SALT and I are collaborating to give my readers a deal EVERY MONTH!!!  I will update them at the beginning of every month.   Remember to mention Live & Love MN when you call to book the appointment  


Salon   Spa    Cafe

3947 Excelsior Blvd. | Minneapolis, MN 55416  |  952-300-2153